My friend (Tibias) over at Proud HBCU Product and I have decided to detox and fast and would love for each of you to join us! Learn more about the specifics following the jump!
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Detoxing is a vital part of my life and is essential for my overall health (read more about it here), so it comes as no surprise that I would decide to complete such a task – an ambitious one, at that. Instead of my normal detox – fasting with just water, I am going to be putting my juicer to good use!
MY DETOX: JUICES AND WATER (INCLUDING HERBAL TEA WITH NO SWEETENER) FOR 7 DAYS.
Nothing more. Not even gum.
Clearly, I will have to look up some juicing recipes as I am not well versed in juicing! I know that in whatever I do, I will still have to continue to drink my 8 cups of water a day (for flushing purposes). I will use the juice more so for obtaining nutrients, especially since I intend to workout while I am on this fast.
The best part about this detox (well, besides having a body cleanse)? – Tibias and I will be vlogging our experiences. The VLOG (video log) will serve as a supplement to the blog and will only be able to be viewed via the blog (for now). I haven’t decided whether or not we are going to upload daily or create a compilation video for the week. I guess it just depends on how much we have to say and how much time we have for editing.
Feel free to join us on this detox – we will be uplifting one another during this process and cleansing not only our bodies, but our spirits as well. We will be feeding our spirits with the Word so that it does not starve during the process.
Process will start on Monday, 12 AM – DUN DUN DUNNNNNNNN!
Have you detoxed this year? What are some of the methods that you use?