Archive of ‘Food’ category

Meal Prep: Breakfast on the GO!

Meal prepping, as with meal planning, is extremely important in the lives of individuals who are always on the go! Proper meal prepping will eliminate the excuses associated with healthy eating including (but not limited to): I don’t have time to cook  I don’t have time to eat breakfast It’s way too much to clean […] Read more…

Money Tips: Avoid Over-Shopping at Grocery Store

Groceries are always hard to budget for me.  Since I deal mainly with fresh produce, it is imperative for me to buy only the foods that I know I will eat within a week’s time… but it doesn’t always work out that way.  Likewise, there are some times where I just walk in with no […] Read more…

Good Eats: Green Smoothies

I’m back on smoothies! Surprised?  Shouldn’t be.  I’ve been indulging in green goodness all year and I will have to say – it’s SO delicious (and nutritious).  Here are three Green Smoothie Recipes that I would like to share with you: Follow SFLE on Twitter . Like SFLE on Facebook . Follow SFLE on Tumblr […] Read more…

Good Eats: Pork Adobo

The pressure I was under to make this dish as spectacular as possible: you have no idea. The boy suggested Adobo last night after I took out some pork to thaw out.  The issue: I’ve never prepared it before.  Normally, that is not a huge deal, but being that this is one of his favorite […] Read more…

December Health & Fitness Challenge

Steel Feather Lace Elephant invites YOU to join in on our December Health & Fitness Challenge. It takes 21 days to form a habit, right?  Add 10 more days, and you’ve created a lifestyle!  Don’t wait until the new year to start on a NEW YOU! Learn more about the challenge after the jump! Follow […] Read more…

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